I have had it for ten years but recently I have gone from 4 hours down to 2 and a half before I have to eat.
The doctor is not very helpful and I just wondered how my fellow hypoglycemics cope?How do you control your hypoglycemia?
Well as I'm still in school (Going into 9th grade) I really base it around that. I eat breakfast, at lunch, and when i get home. As well as periodically afterward including dinner. I've been pretty lax about it now that it's summer. (Not such a great idea as it turns out). Like you I've found that meats and cheeses work well. I also like to use nuts and seeds. (peanut butter and sunflower seeds anyway) They work pretty well. I've been diagnosed for a year and a half now and it's been easy to work things around it. I've worked so I can recognize symptoms to know how low I am and to know when to eat.
Also, pickles are good for stabilizing blood sugar apparently =)
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